100% PRUNE JUICE vs VEGETABLE JUICE COCKTAIL

Nutrition comparison per 100 g serving

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VEGETABLE JUICE COCKTAIL wins in 7 out of 11 nutrient categories

100% PRUNE JUICE: 2 vs VEGETABLE JUICE COCKTAIL: 7 (2 ties)

Overview

Nutrient	100% PRUNE JUICE	VEGETABLE JUICE COCKTAIL	Winner
Calories	0 cal	21 cal
Protein	0 g	0.4 g
Carbs	0 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% PRUNE JUICE	VEGETABLE JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	100% PRUNE JUICE	VEGETABLE JUICE COCKTAIL	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	112 MG
Sodium, Na	0 MG	271 MG

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