100% PREMIUM RUBY RED GRAPEFRUIT JUICE vs PULP FREE ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PULP FREE ORANGE JUICE wins in 7 out of 16 nutrient categories
100% PREMIUM RUBY RED GRAPEFRUIT JUICE: 4
vs
PULP FREE ORANGE JUICE: 7
(5 ties)
Overview
| Nutrient | 100% PREMIUM RUBY RED GRAPEFRUIT JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 9.2 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PREMIUM RUBY RED GRAPEFRUIT JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 17 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 22.5 MG |
Minerals
| Mineral | 100% PREMIUM RUBY RED GRAPEFRUIT JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 125 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |