100% POMEGRANATE JUICE FROM CONCENTRATE vs JUICE DRINK

Nutrition comparison per 100 g serving

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JUICE DRINK wins in 4 out of 11 nutrient categories

100% POMEGRANATE JUICE FROM CONCENTRATE: 1 vs JUICE DRINK: 4 (6 ties)

Overview

Nutrient	100% POMEGRANATE JUICE FROM CONCENTRATE	JUICE DRINK	Winner
Calories	68 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	16.5 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% POMEGRANATE JUICE FROM CONCENTRATE	JUICE DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	100% POMEGRANATE JUICE FROM CONCENTRATE	JUICE DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	148 MG	0 MG
Sodium, Na	2 MG	8 MG

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