100% POMEGRANATE JUICE FROM CONCENTRATE vs NO PULP JUICE

Nutrition comparison per 100 g serving

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NO PULP JUICE wins in 10 out of 15 nutrient categories

100% POMEGRANATE JUICE FROM CONCENTRATE: 1 vs NO PULP JUICE: 10 (4 ties)

Overview

Nutrient	100% POMEGRANATE JUICE FROM CONCENTRATE	NO PULP JUICE	Winner
Calories	67 cal	46 cal
Protein	0 g	0.8 g
Carbs	16.7 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NO PULP JUICE	Winner
Niacin	0.2 MG
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.0 MG
Vitamin C, total ascorbic acid	30 MG

Mineral	100% POMEGRANATE JUICE FROM CONCENTRATE	NO PULP JUICE
Calcium, Ca	0 MG	125 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	179 MG	188 MG
Sodium, Na	12 MG	0 MG

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