100% POMEGRANATE JUICE FROM CONCENTRATE vs MANGO JUICE DRINK

Nutrition comparison per 100 g serving

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MANGO JUICE DRINK wins in 5 out of 11 nutrient categories

100% POMEGRANATE JUICE FROM CONCENTRATE: 2 vs MANGO JUICE DRINK: 5 (4 ties)

Overview

Nutrient	100% POMEGRANATE JUICE FROM CONCENTRATE	MANGO JUICE DRINK	Winner
Calories	0 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	0 g	16 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% POMEGRANATE JUICE FROM CONCENTRATE	MANGO JUICE DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	10.2 MG

Mineral	100% POMEGRANATE JUICE FROM CONCENTRATE	MANGO JUICE DRINK	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	105 MG
Sodium, Na	0 MG	5 MG

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