100% PLANT PROTEIN BURGER PATTIES vs DELUXE BEEF PATTIES

Nutrition comparison per 100 g serving

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100% PLANT PROTEIN BURGER PATTIES wins in 11 out of 15 nutrient categories

100% PLANT PROTEIN BURGER PATTIES: 11 vs DELUXE BEEF PATTIES: 2 (2 ties)

Overview

Nutrient	100% PLANT PROTEIN BURGER PATTIES	DELUXE BEEF PATTIES	Winner
Calories	233 cal	282 cal
Protein	16.7 g	18.1 g
Carbs	11.7 g	6.6 g
Fat	15 g	21.2 g
Fiber	6.7 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	100% PLANT PROTEIN BURGER PATTIES	DELUXE BEEF PATTIES	Winner
Thiamin	1 MG	0 MG
Vitamin B-12	5 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PLANT PROTEIN BURGER PATTIES	DELUXE BEEF PATTIES
Calcium, Ca	158 MG	66 MG
Iron, Fe	2.7 MG	2.4 MG
Magnesium, Mg	67 MG	0 MG
Phosphorus, P	125 MG	0 MG
Potassium, K	550 MG	0 MG
Sodium, Na	317 MG	308 MG

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