100% PINEAPPLE JUICE vs VEGETABLE & FRUIT JUICE BLEND

Nutrition comparison per 100 g serving

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VEGETABLE & FRUIT JUICE BLEND wins in 9 out of 12 nutrient categories

100% PINEAPPLE JUICE: 1 vs VEGETABLE & FRUIT JUICE BLEND: 9 (2 ties)

Overview

Nutrient	100% PINEAPPLE JUICE	VEGETABLE & FRUIT JUICE BLEND	Winner
Calories	54 cal	11 cal
Protein	0 g	0.9 g
Carbs	13.8 g	2.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	100% PINEAPPLE JUICE	VEGETABLE & FRUIT JUICE BLEND	Winner
Vitamin C, total ascorbic acid	30 MG	0.9 MG
Vitamin K (phylloquinone)	0 UG	17.8 UG

Mineral	100% PINEAPPLE JUICE	VEGETABLE & FRUIT JUICE BLEND
Calcium, Ca	0 MG	3 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	108 MG	258 MG
Sodium, Na	12 MG	92 MG

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