100% PINEAPPLE JUICE vs DEFENSE UP 100% FRUIT JUICE SMOOTHIE

Nutrition comparison per 100 g serving

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DEFENSE UP 100% FRUIT JUICE SMOOTHIE wins in 6 out of 11 nutrient categories

100% PINEAPPLE JUICE: 1 vs DEFENSE UP 100% FRUIT JUICE SMOOTHIE: 6 (4 ties)

Overview

Nutrient	100% PINEAPPLE JUICE	DEFENSE UP 100% FRUIT JUICE SMOOTHIE	Winner
Calories	54 cal	52 cal
Protein	0 g	0.6 g
Carbs	13.8 g	12.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PINEAPPLE JUICE	DEFENSE UP 100% FRUIT JUICE SMOOTHIE	Winner
Vitamin C, total ascorbic acid	30 MG	53.2 MG

Mineral	100% PINEAPPLE JUICE	DEFENSE UP 100% FRUIT JUICE SMOOTHIE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	108 MG	135 MG
Sodium, Na	12 MG	0 MG

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