100% PARMESAN & ROMANO GRATED CHEESE vs CHEESE STICKS

Nutrition comparison per 100 g serving

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100% PARMESAN & ROMANO GRATED CHEESE wins in 4 out of 10 nutrient categories

100% PARMESAN & ROMANO GRATED CHEESE: 4 vs CHEESE STICKS: 2 (4 ties)

Overview

Nutrient	100% PARMESAN & ROMANO GRATED CHEESE	CHEESE STICKS	Winner
Calories	400 cal	375 cal
Protein	40 g	25 g
Carbs	0 g	4.2 g
Fat	30 g	29.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PARMESAN & ROMANO GRATED CHEESE	CHEESE STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PARMESAN & ROMANO GRATED CHEESE	CHEESE STICKS	Winner
Calcium, Ca	1,200 MG	625 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,400 MG	750 MG

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