100% ORIGINAL ORANGE JUICE FROM CONCENTRATE vs GUAVA NECTAR
Nutrition comparison per 100 g serving
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100% ORIGINAL ORANGE JUICE FROM CONCENTRATE wins in 8 out of 12 nutrient categories
100% ORIGINAL ORANGE JUICE FROM CONCENTRATE: 8
vs
GUAVA NECTAR: 1
(3 ties)
Overview
| Nutrient | 100% ORIGINAL ORANGE JUICE FROM CONCENTRATE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 12.1 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORIGINAL ORANGE JUICE FROM CONCENTRATE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORIGINAL ORANGE JUICE FROM CONCENTRATE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 4 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Potassium, K | 183 MG | 104 MG | |
| Sodium, Na | 2 MG | 0 MG |