100% ORGANIC TROPICAL FRUIT SALAD vs WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
100% ORGANIC TROPICAL FRUIT SALAD wins in 6 out of 10 nutrient categories
100% ORGANIC TROPICAL FRUIT SALAD: 6
vs
WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP: 2
(2 ties)
Overview
| Nutrient | 100% ORGANIC TROPICAL FRUIT SALAD | WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 64 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 12.0 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC TROPICAL FRUIT SALAD | WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 0 MG |
Minerals
| Mineral | 100% ORGANIC TROPICAL FRUIT SALAD | WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 7 MG |