100% ORGANIC QUINOA CRISPBREAD vs SALTINE SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
100% ORGANIC QUINOA CRISPBREAD wins in 4 out of 11 nutrient categories
100% ORGANIC QUINOA CRISPBREAD: 4
vs
SALTINE SNACK CRACKERS: 3
(4 ties)
Overview
| Nutrient | 100% ORGANIC QUINOA CRISPBREAD | SALTINE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 389 cal | 429 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 77.8 g | 71.4 g | |
| Fat | 2.8 g | 10.7 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC QUINOA CRISPBREAD | SALTINE SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ORGANIC QUINOA CRISPBREAD | SALTINE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 222 MG | 1,214 MG |