100% ORGANIC JUICE vs FRUIT JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% ORGANIC JUICE: 3
vs
FRUIT JUICE: 3
(5 ties)
Overview
| Nutrient | 100% ORGANIC JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 1 MG |
Minerals
| Mineral | 100% ORGANIC JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 96 MG | 106 MG | |
| Sodium, Na | 10 MG | 4 MG |