100% ORGANIC JUICE vs CHERRIES & BERRIES BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% ORGANIC JUICE: 4 vs CHERRIES & BERRIES BLEND: 4 (3 ties)

Overview

Nutrient	100% ORGANIC JUICE	CHERRIES & BERRIES BLEND	Winner
Calories	217 cal	50 cal
Protein	0 g	0.7 g
Carbs	51.7 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	100% ORGANIC JUICE	CHERRIES & BERRIES BLEND	Winner
Vitamin C, total ascorbic acid	120 MG	10.7 MG

Mineral	100% ORGANIC JUICE	CHERRIES & BERRIES BLEND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.3 MG
Potassium, K	467 MG	0 MG
Sodium, Na	42 MG	0 MG

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