100% ORGANIC HEIRLOOM RICE vs ENRICHED NOODLE PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED NOODLE PRODUCT wins in 9 out of 13 nutrient categories

100% ORGANIC HEIRLOOM RICE: 3 vs ENRICHED NOODLE PRODUCT: 9 (1 ties)

Overview

Nutrient	100% ORGANIC HEIRLOOM RICE	ENRICHED NOODLE PRODUCT	Winner
Calories	357 cal	375 cal
Protein	5.4 g	14.3 g
Carbs	80.4 g	69.6 g
Fat	1.8 g	4.5 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	100% ORGANIC HEIRLOOM RICE	ENRICHED NOODLE PRODUCT	Winner
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG

Mineral	100% ORGANIC HEIRLOOM RICE	ENRICHED NOODLE PRODUCT
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.4 MG	3.4 MG
Potassium, K	77 MG	286 MG
Sodium, Na	0 MG	18 MG

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