100% ORGANIC GLUTEN FREE SPAGHETTI vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 13 nutrient categories

100% ORGANIC GLUTEN FREE SPAGHETTI: 2 vs ENRICHED MACARONI PRODUCT: 9 (2 ties)

Overview

Nutrient	100% ORGANIC GLUTEN FREE SPAGHETTI	ENRICHED MACARONI PRODUCT	Winner
Calories	368 cal	357 cal
Protein	8.8 g	12.5 g
Carbs	75.4 g	75 g
Fat	3.5 g	1.8 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	100% ORGANIC GLUTEN FREE SPAGHETTI	ENRICHED MACARONI PRODUCT	Winner
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG

Mineral	100% ORGANIC GLUTEN FREE SPAGHETTI	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	32 MG	0 MG
Iron, Fe	1.2 MG	3.2 MG
Potassium, K	263 MG	196 MG
Sodium, Na	0 MG	0 MG	Tie

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