100% ORGANIC COOKED BROWN RICE vs ORGANIC BROWN & RED RICE WITH CHIA & KALE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROWN & RED RICE WITH CHIA & KALE wins in 7 out of 10 nutrient categories
100% ORGANIC COOKED BROWN RICE: 2
vs
ORGANIC BROWN & RED RICE WITH CHIA & KALE: 7
(1 ties)
Overview
| Nutrient | 100% ORGANIC COOKED BROWN RICE | ORGANIC BROWN & RED RICE WITH CHIA & KALE | Winner |
|---|---|---|---|
| Calories | 162 cal | 100 cal | |
| Protein | 3.8 g | 2.1 g | |
| Carbs | 34.3 g | 20 g | |
| Fat | 1.4 g | 1.3 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% ORGANIC COOKED BROWN RICE | ORGANIC BROWN & RED RICE WITH CHIA & KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 117 MG |