100% ORGANIC BLUEBERRY JUICE vs FRUIT PUNCH 100% JUICE
Nutrition comparison per 100 g serving
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100% ORGANIC BLUEBERRY JUICE wins in 7 out of 11 nutrient categories
100% ORGANIC BLUEBERRY JUICE: 7
vs
FRUIT PUNCH 100% JUICE: 1
(3 ties)
Overview
| Nutrient | 100% ORGANIC BLUEBERRY JUICE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 9.6 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC BLUEBERRY JUICE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | 100% ORGANIC BLUEBERRY JUICE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 4 MG | 6 MG |