100% ORGANIC BLACK-EYED PEAS vs ORIGINAL BAKED BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% ORGANIC BLACK-EYED PEAS: 4 vs ORIGINAL BAKED BEANS: 4 (3 ties)

Overview

Nutrient	100% ORGANIC BLACK-EYED PEAS	ORIGINAL BAKED BEANS	Winner
Calories	115 cal	115 cal	Tie
Protein	7.7 g	5.4 g
Carbs	17.7 g	22.3 g
Fat	1.2 g	0.8 g
Fiber	7.7 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% ORGANIC BLACK-EYED PEAS	ORIGINAL BAKED BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% ORGANIC BLACK-EYED PEAS	ORIGINAL BAKED BEANS
Calcium, Ca	31 MG	45 MG
Iron, Fe	2.8 MG	1.3 MG
Potassium, K	0 MG	238 MG
Sodium, Na	262 MG	354 MG

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