100% ORGANIC BLACK-EYED PEAS vs ORGANIC CANNELLINI BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% ORGANIC BLACK-EYED PEAS: 4 vs ORGANIC CANNELLINI BEANS: 4 (2 ties)

Overview

Nutrient	100% ORGANIC BLACK-EYED PEAS	ORGANIC CANNELLINI BEANS	Winner
Calories	115 cal	85 cal
Protein	7.7 g	6.2 g
Carbs	17.7 g	15.4 g
Fat	1.2 g	0 g
Fiber	7.7 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	100% ORGANIC BLACK-EYED PEAS	ORGANIC CANNELLINI BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% ORGANIC BLACK-EYED PEAS	ORGANIC CANNELLINI BEANS
Calcium, Ca	31 MG	38 MG
Iron, Fe	2.8 MG	2.3 MG
Sodium, Na	262 MG	69 MG

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