100% ORANGE PINEAPPLE JUICE FROM CONCENTRATE vs 100% APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
100% ORANGE PINEAPPLE JUICE FROM CONCENTRATE: 4
vs
100% APPLE JUICE FROM CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | 100% ORANGE PINEAPPLE JUICE FROM CONCENTRATE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% ORANGE PINEAPPLE JUICE FROM CONCENTRATE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 0 MG | 10 MG |