100% ORANGE JUICE WITH CALCIUM & VITAMIN D vs 100% RUBY RED GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE WITH CALCIUM & VITAMIN D wins in 6 out of 16 nutrient categories
100% ORANGE JUICE WITH CALCIUM & VITAMIN D: 6
vs
100% RUBY RED GRAPEFRUIT JUICE: 5
(5 ties)
Overview
| Nutrient | 100% ORANGE JUICE WITH CALCIUM & VITAMIN D | 100% RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 10.8 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE WITH CALCIUM & VITAMIN D | 100% RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 12.5 MG | 29.2 MG |
Minerals
| Mineral | 100% ORANGE JUICE WITH CALCIUM & VITAMIN D | 100% RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 9 MG | |
| Magnesium, Mg | 10 MG | 12 MG | |
| Phosphorus, P | 0 MG | 15 MG | |
| Potassium, K | 188 MG | 154 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |