100% ORANGE JUICE vs JUICE
Nutrition comparison per 100 g serving
Ad 468x60
JUICE wins in 8 out of 11 nutrient categories
100% ORANGE JUICE: 1
vs
JUICE: 8
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE | JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 11.7 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 43 MG |
Minerals
| Mineral | 100% ORANGE JUICE | JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 2 MG | 19 MG |