100% ORANGE JUICE vs BUG JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 6 out of 11 nutrient categories

100% ORANGE JUICE: 6 vs BUG JUICE: 2 (3 ties)

Overview

Nutrient	100% ORANGE JUICE	BUG JUICE	Winner
Calories	50 cal	50 cal	Tie
Protein	0.8 g	0 g
Carbs	12.1 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	BUG JUICE	Winner
Vitamin C, total ascorbic acid	22.5 MG	25 MG

Mineral	100% ORANGE JUICE	BUG JUICE
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	183 MG	17 MG
Sodium, Na	0 MG	8 MG

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