100% ORANGE JUICE vs LEMONADE FROZEN CONCENTRATE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 4 out of 9 nutrient categories

100% ORANGE JUICE: 4 vs LEMONADE FROZEN CONCENTRATE: 2 (3 ties)

Overview

Nutrient	100% ORANGE JUICE	LEMONADE FROZEN CONCENTRATE	Winner
Calories	183 cal	0 cal
Protein	1.7 g	0 g
Carbs	45 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% ORANGE JUICE	LEMONADE FROZEN CONCENTRATE	Winner
Iron, Fe	1.2 MG	0 MG
Potassium, K	467 MG	0 MG
Sodium, Na	17 MG	0 MG

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