100% ORANGE JUICE vs NO PULP LITE ORANGE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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NO PULP LITE ORANGE JUICE BEVERAGE wins in 6 out of 17 nutrient categories
100% ORANGE JUICE: 5
vs
NO PULP LITE ORANGE JUICE BEVERAGE: 6
(6 ties)
Overview
| Nutrient | 100% ORANGE JUICE | NO PULP LITE ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 21 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 10.8 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | NO PULP LITE ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Niacin | 0.3 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% ORANGE JUICE | NO PULP LITE ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Potassium, K | 208 MG | 183 MG | |
| Sodium, Na | 2 MG | 4 MG |