100% ORANGE JUICE vs CRANBERRY GRAPE JUICE COCKTAIL
Nutrition comparison per 100 g serving
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CRANBERRY GRAPE JUICE COCKTAIL wins in 4 out of 11 nutrient categories
100% ORANGE JUICE: 3
vs
CRANBERRY GRAPE JUICE COCKTAIL: 4
(4 ties)
Overview
| Nutrient | 100% ORANGE JUICE | CRANBERRY GRAPE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 47 cal | 46 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 0 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | CRANBERRY GRAPE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 25 MG |
Minerals
| Mineral | 100% ORANGE JUICE | CRANBERRY GRAPE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 0 MG | 21 MG |