100% ORANGE JUICE FROZEN CONCENTRATED vs MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO CHUNKS wins in 5 out of 11 nutrient categories
100% ORANGE JUICE FROZEN CONCENTRATED: 4
vs
MANGO CHUNKS: 5
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROZEN CONCENTRATED | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 183 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 45 g | 15 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROZEN CONCENTRATED | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160 MG | 36.4 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROZEN CONCENTRATED | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 783 MG | 171 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |