100% ORANGE JUICE FROM CONCENTRATE vs 100% PURE ORANGE JUICE

Nutrition comparison per 100 g serving

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100% PURE ORANGE JUICE wins in 4 out of 10 nutrient categories

100% ORANGE JUICE FROM CONCENTRATE: 2 vs 100% PURE ORANGE JUICE: 4 (4 ties)

Overview

Nutrient	100% ORANGE JUICE FROM CONCENTRATE	100% PURE ORANGE JUICE	Winner
Calories	50 cal	42 cal
Protein	0.8 g	0.4 g
Carbs	10.8 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE FROM CONCENTRATE	100% PURE ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	35 MG

Mineral	100% ORANGE JUICE FROM CONCENTRATE	100% PURE ORANGE JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.1 MG	0.5 MG
Sodium, Na	4 MG	0 MG

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