100% ORANGE JUICE FROM CONCENTRATE vs BLACK CHERRY CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 4
vs
BLACK CHERRY CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | BLACK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 233 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 10.8 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | BLACK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 16 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | BLACK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 192 MG | 900 MG | |
| Sodium, Na | 4 MG | 0 MG |