100% ORANGE JUICE FROM CONCENTRATE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 5 out of 11 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 4
vs
COLD PRESSED JUICE: 5
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 51 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 11.3 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 32.9 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 6 MG | 25 MG |