100% ORANGE JUICE FROM CONCENTRATE vs CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE FROM CONCENTRATE wins in 9 out of 15 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 9
vs
CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE: 1
(5 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 42.9 MG | 37.5 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 4 MG | 15 MG |