100% ORANGE JUICE FROM CONCENTRATE vs MASHUGANA MANGO JUICE

Nutrition comparison per 100 g serving

Ad 468x60

100% ORANGE JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories

100% ORANGE JUICE FROM CONCENTRATE: 4 vs MASHUGANA MANGO JUICE: 2 (5 ties)

Overview

Nutrient	100% ORANGE JUICE FROM CONCENTRATE	MASHUGANA MANGO JUICE	Winner
Calories	46 cal	62 cal
Protein	0.8 g	0.4 g
Carbs	11.3 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE FROM CONCENTRATE	MASHUGANA MANGO JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	37.5 MG

Mineral	100% ORANGE JUICE FROM CONCENTRATE	MASHUGANA MANGO JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	196 MG	0 MG
Sodium, Na	6 MG	23 MG

Ad 728x90