100% ORANGE JUICE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 4 out of 10 nutrient categories

100% ORANGE JUICE: 3 vs ORANGE JUICE: 4 (3 ties)

Overview

Nutrient	100% ORANGE JUICE	ORANGE JUICE	Winner
Calories	48 cal	42 cal
Protein	0.8 g	0.4 g
Carbs	11.2 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	ORANGE JUICE	Winner
Folate, total	0 UG	25 UG
Vitamin C, total ascorbic acid	15.2 MG	32.5 MG

Mineral	100% ORANGE JUICE	ORANGE JUICE	Winner
Potassium, K	176 MG	175 MG
Sodium, Na	4 MG	2 MG

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