100% ORANGE JUICE vs KROGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% ORANGE JUICE: 4 vs KROGER: 4 (3 ties)

Overview

Nutrient	100% ORANGE JUICE	KROGER	Winner
Calories	48 cal	50 cal
Protein	0.8 g	0.4 g
Carbs	11.2 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	KROGER	Winner
Vitamin C, total ascorbic acid	15.2 MG	32.5 MG

Mineral	100% ORANGE JUICE	KROGER
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	176 MG	179 MG
Sodium, Na	4 MG	0 MG

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