100% ORANGE JUICE vs TROPICAL LEMON JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 4 out of 10 nutrient categories

100% ORANGE JUICE: 4 vs TROPICAL LEMON JUICE: 3 (3 ties)

Overview

Nutrient	100% ORANGE JUICE	TROPICAL LEMON JUICE	Winner
Calories	50 cal	0 cal
Protein	0.8 g	0 g
Carbs	12.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	TROPICAL LEMON JUICE	Winner
Vitamin C, total ascorbic acid	22.5 MG	24 MG

Mineral	100% ORANGE JUICE	Winner
Calcium, Ca	11 MG
Iron, Fe	0.1 MG
Sodium, Na	0 MG	Tie

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