100% ORANGE JUICE vs 100% APPLE JUICE FROZEN CONCENTRATE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 3 out of 11 nutrient categories

100% ORANGE JUICE: 3 vs 100% APPLE JUICE FROZEN CONCENTRATE: 2 (6 ties)

Overview

Nutrient	100% ORANGE JUICE	100% APPLE JUICE FROZEN CONCENTRATE	Winner
Calories	183 cal	183 cal	Tie
Protein	0 g	0 g	Tie
Carbs	45 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	100% APPLE JUICE FROZEN CONCENTRATE	Winner
Vitamin C, total ascorbic acid	160 MG	180 MG

Mineral	100% ORANGE JUICE	100% APPLE JUICE FROZEN CONCENTRATE	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	750 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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