100% ORANGE JUICE vs 100% VEGETABLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 5 out of 11 nutrient categories

100% ORANGE JUICE: 5 vs 100% VEGETABLE JUICE FROM CONCENTRATE: 3 (3 ties)

Overview

Nutrient	100% ORANGE JUICE	100% VEGETABLE JUICE FROM CONCENTRATE	Winner
Calories	58 cal	0 cal
Protein	0.8 g	0 g
Carbs	12.9 g	0 g
Fat	0.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	100% VEGETABLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	60.8 MG	0 MG

Mineral	100% ORANGE JUICE	Winner
Calcium, Ca	38 MG
Iron, Fe	0 MG	Tie
Potassium, K	221 MG
Sodium, Na	2 MG

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