100% ORANGE JUICE vs CHICKOO SLICES

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 5 out of 10 nutrient categories

100% ORANGE JUICE: 5 vs CHICKOO SLICES: 4 (1 ties)

Overview

Nutrient	100% ORANGE JUICE	CHICKOO SLICES	Winner
Calories	183 cal	91 cal
Protein	1.7 g	0 g
Carbs	45 g	21 g
Fat	0 g	1 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	CHICKOO SLICES	Winner
Vitamin C, total ascorbic acid	140 MG	2.4 MG

Mineral	100% ORANGE JUICE	CHICKOO SLICES
Calcium, Ca	33 MG	20 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	17 MG	0 MG

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