100% ORANGE JUICE vs CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKS wins in 6 out of 14 nutrient categories
100% ORANGE JUICE: 5
vs
CHUNKS: 6
(3 ties)
Overview
| Nutrient | 100% ORANGE JUICE | CHUNKS | Winner |
|---|---|---|---|
| Calories | 183 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 45 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | CHUNKS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 150 MG | 34.3 MG |
Minerals
| Mineral | 100% ORANGE JUICE | CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 43 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |