100% ORANGE JUICE vs ORANGE PEACH MANGO 100% JUICE BLEND

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 5 out of 11 nutrient categories

100% ORANGE JUICE: 5 vs ORANGE PEACH MANGO 100% JUICE BLEND: 1 (5 ties)

Overview

Nutrient	100% ORANGE JUICE	ORANGE PEACH MANGO 100% JUICE BLEND	Winner
Calories	46 cal	50 cal
Protein	0.8 g	0.4 g
Carbs	10.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	ORANGE PEACH MANGO 100% JUICE BLEND	Winner
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	100% ORANGE JUICE	ORANGE PEACH MANGO 100% JUICE BLEND	Winner
Calcium, Ca	146 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	187 MG	124 MG
Sodium, Na	0 MG	8 MG

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