100% NATURAL TOMATO SAUCE vs DICED TOMATOES IN TOMATO JUICE

Nutrition comparison per 100 g serving

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DICED TOMATOES IN TOMATO JUICE wins in 5 out of 10 nutrient categories

100% NATURAL TOMATO SAUCE: 3 vs DICED TOMATOES IN TOMATO JUICE: 5 (2 ties)

Overview

Nutrient	100% NATURAL TOMATO SAUCE	DICED TOMATOES IN TOMATO JUICE	Winner
Calories	32 cal	21 cal
Protein	1.6 g	0.8 g
Carbs	6.5 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	100% NATURAL TOMATO SAUCE	DICED TOMATOES IN TOMATO JUICE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	290 MG	281 MG
Sodium, Na	24 MG	99 MG

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