100% NATURAL ROAST BEEF vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 4 out of 10 nutrient categories

100% NATURAL ROAST BEEF: 2 vs JENNIE-O: 4 (4 ties)

Overview

Nutrient	100% NATURAL ROAST BEEF	JENNIE-O	Winner
Calories	158 cal	107 cal
Protein	19.3 g	23.2 g
Carbs	1.8 g	0 g
Fat	7.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% NATURAL ROAST BEEF	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% NATURAL ROAST BEEF	JENNIE-O	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	0 MG
Sodium, Na	825 MG	750 MG

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