100% NATURAL MUSTARD vs HOT SUACE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% NATURAL MUSTARD: 4 vs HOT SUACE: 4 (2 ties)

Overview

Nutrient	100% NATURAL MUSTARD	HOT SUACE	Winner
Calories	0 cal	48 cal
Protein	0 g	3.2 g
Carbs	0 g	6.5 g
Fat	0 g	3.2 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	100% NATURAL MUSTARD	HOT SUACE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% NATURAL MUSTARD	HOT SUACE
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	1,600 MG	1,258 MG

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