100% NATURAL HONEY CRUNCHY PEANUT BUTTER SPREAD vs ALMOND BUTTER
Nutrition comparison per 100 g serving
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ALMOND BUTTER wins in 4 out of 10 nutrient categories
100% NATURAL HONEY CRUNCHY PEANUT BUTTER SPREAD: 2
vs
ALMOND BUTTER: 4
(4 ties)
Overview
| Nutrient | 100% NATURAL HONEY CRUNCHY PEANUT BUTTER SPREAD | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 28.1 g | 25 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL HONEY CRUNCHY PEANUT BUTTER SPREAD | ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL HONEY CRUNCHY PEANUT BUTTER SPREAD | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Sodium, Na | 188 MG | 203 MG |