100% NATURAL FRUIT CORNUCOPIA vs APPLE SAUCE
Nutrition comparison per 100 g serving
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100% NATURAL FRUIT CORNUCOPIA wins in 5 out of 10 nutrient categories
100% NATURAL FRUIT CORNUCOPIA: 5
vs
APPLE SAUCE: 2
(3 ties)
Overview
| Nutrient | 100% NATURAL FRUIT CORNUCOPIA | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 41 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% NATURAL FRUIT CORNUCOPIA | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 627 MG | 0 MG | |
| Sodium, Na | 50 MG | 12 MG |