100% NATURAL CORN ON THE COB vs BALSAMIC BRUSSELS SPROUTS HALVED IN A SWEET AND TANGY BALSAMIC SAUCE SKILLETS
Nutrition comparison per 100 g serving
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BALSAMIC BRUSSELS SPROUTS HALVED IN A SWEET AND TANGY BALSAMIC SAUCE SKILLETS wins in 6 out of 11 nutrient categories
100% NATURAL CORN ON THE COB: 4
vs
BALSAMIC BRUSSELS SPROUTS HALVED IN A SWEET AND TANGY BALSAMIC SAUCE SKILLETS: 6
(1 ties)
Overview
| Nutrient | 100% NATURAL CORN ON THE COB | BALSAMIC BRUSSELS SPROUTS HALVED IN A SWEET AND TANGY BALSAMIC SAUCE SKILLETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 104 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 18.8 g | 11.5 g | |
| Fat | 0.6 g | 4.7 g | |
| Fiber | 2.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL CORN ON THE COB | BALSAMIC BRUSSELS SPROUTS HALVED IN A SWEET AND TANGY BALSAMIC SAUCE SKILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | 100% NATURAL CORN ON THE COB | BALSAMIC BRUSSELS SPROUTS HALVED IN A SWEET AND TANGY BALSAMIC SAUCE SKILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 0 MG | 208 MG |