100% NATURAL COOKING BASE FOR SQUID INK PAELLA vs CHICKEN BONE BROTH
Nutrition comparison per 100 g serving
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100% NATURAL COOKING BASE FOR SQUID INK PAELLA wins in 5 out of 11 nutrient categories
100% NATURAL COOKING BASE FOR SQUID INK PAELLA: 5
vs
CHICKEN BONE BROTH: 4
(2 ties)
Overview
| Nutrient | 100% NATURAL COOKING BASE FOR SQUID INK PAELLA | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calories | 30 cal | 4 cal | |
| Protein | 0.9 g | 1.3 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL COOKING BASE FOR SQUID INK PAELLA | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL COOKING BASE FOR SQUID INK PAELLA | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 360 MG | 100 MG |