100% NATURAL COOKING BASE FOR SQUID INK PAELLA vs REAL BONE BROTH
Nutrition comparison per 100 g serving
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REAL BONE BROTH wins in 6 out of 11 nutrient categories
100% NATURAL COOKING BASE FOR SQUID INK PAELLA: 4
vs
REAL BONE BROTH: 6
(1 ties)
Overview
| Nutrient | 100% NATURAL COOKING BASE FOR SQUID INK PAELLA | REAL BONE BROTH | Winner |
|---|---|---|---|
| Calories | 30 cal | 17 cal | |
| Protein | 0.9 g | 4.2 g | |
| Carbs | 0.9 g | 0.4 g | |
| Fat | 2.4 g | 1.0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL COOKING BASE FOR SQUID INK PAELLA | REAL BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | 100% NATURAL COOKING BASE FOR SQUID INK PAELLA | REAL BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 360 MG | 117 MG |