100% NATURAL COCONUT WATER WITH PULP vs FOCO

Nutrition comparison per 100 g serving

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FOCO wins in 6 out of 13 nutrient categories

100% NATURAL COCONUT WATER WITH PULP: 2 vs FOCO: 6 (5 ties)

Overview

Nutrient	100% NATURAL COCONUT WATER WITH PULP	FOCO	Winner
Calories	26 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	5 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% NATURAL COCONUT WATER WITH PULP	FOCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% NATURAL COCONUT WATER WITH PULP	FOCO	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	10 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	95 MG	200 MG
Sodium, Na	30 MG	21 MG

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